First session of new clients includes: 15 minutes for initial consultation followed by 60 or 90 minute massage session.

Integrative session of massage & physical therapy techniques based on client's treatment goals. Treatments used include: Swedish massage, deep tissue, trigger point work, myofascial release, cupping, joint mobilizations and muscle energy tech

Combine a 60 minute therapeutic massage and a 30 minute personalized exercise session together to achieve your goals of moving better and feeling stronger. Exercises are customized to your flexibility, mobility, stability and dynamic balance

A sequence of applying Young Living essential oils to reflexology points on the feet and to the spine with light strokes. This session boosts the immune system and enhances the body's own healing power.

First session of new prenatal clients includes: 15 minutes for initial consultation followed by a 60 minute or a 90 minute massage session.

Stand alone exercise session tailored to your needs: passive stretching, postural strengthening & dynamic balance re-training are the most popular choices.